WELCOME
Take a deep breath—you’re in the right place. ✨
Find calm, clarity, and connection through breath.
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Opening the books...
Meet Kristen
Hey, I’m Kristen! I’m a certified breathwork instructor, Reiki practitioner, and Human Design reader, here to help you slow down, breathe deeper, and reconnect with yourself on a deeper level.
Breathwork changed everything for me, and now I get to share it with others—helping you release stress, find clarity, and create more space for what truly matters.Through Human Design, I help you understand your unique energetic blueprint, so you can align with your natural flow, make decisions with greater ease, and create a life that feels truly aligned. By working with your innate strengths and energy patterns, you'll experience more clarity, confidence, and ease in both your personal and professional life.
Whether you're new to breathwork, curious about energy healing, or ready to explore your Human Design, I’d love to guide you.
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Explore My Offerings
Whether you need deep relaxation, emotional release, or clarity, my sessions meet you where you are. Through breathwork, Reiki, and energy healing, I’ll help you find balance and reset.
With Human Design, we’ll dive into your unique energy blueprint—helping you align with your true self and move through life with more ease.
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