About Kristen Olivia
Hey, I’m Kristen! My own journey of self-healing led me to discover the power of breathwork, Reiki, and human design—and now I’m here to share these tools with you. I know what it feels like to be overwhelmed and disconnected, and I also know how transformative it is to reconnect with your breath, energy, and inner wisdom. These practices have changed my life, helping me feel more grounded, present, and aligned, and I truly believe they can do the same for you. Whether you're looking for deep healing, emotional release, or simply more ease in your daily life, I’d love to support you on your journey.
My Approach
I believe healing and transformation should feel safe, intuitive, and empowering. My approach is gentle and personalised, meeting you exactly where you are. Whether through breathwork, Reiki, or Human Design, each session is designed to support your nervous system, deepen your self-awareness, and help you move through life with more ease and trust in yourself.
Let’s Connect
If this resonates with you, I’d love to support you on your journey. Whether you’re curious about breathwork, want to explore your unique Human Design, or simply feel like something in your life needs to shift, you don’t have to navigate it alone.
Not sure where to start? I offer free 15-minute discovery calls to chat about your needs and see which of my offerings might be the best fit for you.
Looking for something more personalised? I create tailored sessions designed to help you regulate your nervous system, release stress, and reconnect with your true self in a way that feels gentle, intuitive, and deeply transformative.
Prefer to explore at your own pace? Check out my resources, guides, and upcoming workshops designed to support you wherever you are in your journey.
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Whatever path feels right for you, I’m here to hold space for your transformation.